Full-Spectrum Joyfulness:  An Invitation

"Full-Spectrum Joyfulness" is a system that you can start using right away to raise your total level of happiness and well-being.

It's based on current studies of happiness (hedonics), and on my own professional and life experience as a minister, spiritual director, and Former Grump.

Loads of books on happiness are being published these days.  Maybe you've read some.  And maybe, like me, you've found that thinking about happiness quickly becomes confusing and actually can distance you from the very experience of happiness that you're seeking.  

So don't read too many of those books!! 

There, I've just saved you a bunch of time and money.  Are you happier already?

I developed the "Full-Spectrum Joyfulness" system to help myself become happier.  It's been so successful that I started sharing it with other people.  They liked it! 
 

"Full-Spectrum Joyfulness" is now available as a book, published (December 2009) by Spirit of Life Publishing. 

It includes a CD of seven songs by the fabulous Kathleen Tracy. 

We hope you like it and send us stories about your own joyfulness adventures and discoveries.